Ok, so maybe I just want to justify having eaten poorly yesterday, or there really is something to having a day (or even just a meal) every once in a while where you go off your diet. We did that on Saturday when we had some friends over for dinner. I ate way too many brownies for dessert, but they were very tasty. I think it is good every once in a while to eat something bad, so you are noy always just denying yourself something that you really enjoy. This might also just be another reason why I can't ever really lose any weight.
Today I ran for a while in the treadmill but didn't feel all that great. Tomorrow I need to get back on the wagon and have a good week of eating and exercising.
Prayer today, is for myself. I was asked to teach the lesson next week for the youth, and I pray that God would help me prepare to have something worth while to say to the youth group and that they might get closer to God, and that I am not too nervous.
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