As I stepped on the scale this morning I was thinking about my usual dieting and how I start off really good, lose a few pounds, then eventually level off and I quickly go back to my old habits. Fortunately this morning I was down another pound, and stayed motivated but that day will come soon I'm sure when I feel like eating something unhealthy and not care so much about getting a workout in. I hope that this blog, or something will keep me motivated this year for the long haul, and make it different from the years past.
I ate decent today and got a good swim in over lunch, so it was a pretty good day as far as that is concerned.
Pray request today is for a friend of Cara's from the hospital, Cher who found out that she has stage three breast cancer.
No comments:
Post a Comment