I have a real hard time not snacking, during the day at work and especially at night later in the evening. But think these "little calories" that you pick up during the day really add up and can be a reason to not lose weight. I'm already at the point where I've been stuck at around the same weight for three days, and it is a bit frustrating. Although, I haven't really been eating perfectly, not too bad, but I've probably added a few extra calories during the day that are unneeded. I am going to try real hard to cut back on the "little calories" this weekend and hopefully going forward.
Prayer request today is for my sister Suzi...nothing particular, just pray that she is doing well.
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