Cara and I had to do a six mile run on Saturday. It was cold outside so we had to take turns on the treadmill. One hour on the treadmill is a long time, but I did it without stopping. We had a real busy day on Sunday, so we took the day off from running. Today was supposed to be a rest day, but instead I got in the pool again, I did another 2,000 yard swim in 50 minutes that felt pretty good.
Prayer today is a praise that Eli's MRI came back with good results!
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