okay, so last night I vowed to have a better weekend eating, and today I did a little better I guess, I didn't really eat all that great of a lunch, then we had ice cream after dinner...so really I didn't do that great. We did however get in a 7 mile run, and I did that in an hour and four minutes (or about a 9:13 pace), so I was pretty happy with that. It was pretty nice outside and we were able to run outside which is always good.
I must eat better tomorrow!
Prayer tonight is for churches and leaders of the churches across the world as they prepare for worship tomorrow.
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